Danu Lodge
Grof Holotropic Breathwork — Winter Retreat
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26 — 29 November 2026

Grof Holotropic Breathwork — Winter Retreat

Surf your inner landscape in a holotropic state of consciousness — a four-day winter immersion to close the year with breath, music and integration.

26 — 29 November 2026 Four-day residential Danu Lodge, Co. Wexford

About this gathering

Join us to surf your inner landscape in a holotropic state of consciousness as the year draws to a close. The vehicle is your body — the technology is Grof breathwork — the fuel is your breath.

Over four days we work with breathing, evocative music, focused energy release bodywork and mandala art, followed by sharing and integration circles. The longer format allows each participant to breathe twice and to sit twice for a partner, deepening the work considerably.

Held in the quiet of the November woods at Danu Lodge — full vegetarian board, residential twin and single rooms, fire-lit evenings and walking access to the surrounding mountain.