About this gathering
Join us to surf your inner landscape in a holotropic state of consciousness. The vehicle is your body — the technology is Grof breathwork — the fuel is your breath.
The Grof breathwork healing system enables us to learn more about ourselves, to heal, and to open to our innate wisdom. It originates in Holotropic Breathwork created by Dr Stanislav Grof and his wife Christina in the 1960s, and has evolved into two strands taught by transpersonal therapists worldwide.
It has three components: Breathing · Music · Focused Energy Release Bodywork and Mandala art work — followed by a sharing and healing integration circle.
Breathwork can be a powerful method of personal transformation and healing; an insightful tool of self-enquiry into light and shadow; a self-empowering way to re-integrate fragmented parts of the self that have been split off through guilt, shame, fear, anger or sadness; a highly experiential complement to psychotherapy; and a way to access ideas and inspiration from the transpersonal realm — for the wounded, the artist, the scientist and the seeker alike.
